Macro Dashboard

Last updated Wed, May 13, 2026 · 14:04 local
VIX
17.94
-0.28%
as of May 13, 2026
S&P 500
7,401
-0.16%
as of May 12, 2026
10Y yield
4.42%
+4 bp d/d
FRED DGS10 · May 11, 2026
10Y-2Y spread
+0.46 pp
normal
FRED T10Y2Y · May 12, 2026
SPX / Gold
1.58
+0.72%
risk-on indicator · May 12, 2026
Fed Funds
3.64%
FRED FEDFUNDS · Apr 2026
Unemployment
4.3%
+0.1 pp YoY
FRED UNRATE · Apr 2026
Core PCE YoY
3.20%
vs 2% target: +1.20 pp
FRED PCEPILFE · Mar 2026
Filter
Indicator Current 30d Δ 5Y range Position in 5Y range 5Y %ile Status
VIX (S&P 500 vol) 17.9 -6.2% 11.9 52.3
50% NORMAL
MOVE (Treasury vol) 71.7 -0.7% 48.3 182.6
17% CALM
OVX (oil vol) 75.7 -3.0% 23.7 120.9
97% EXTREME HIGH
GVZ (gold vol) 27.2 -10.8% 10.2 46.0
94% ELEVATED
Cross-asset vol comp. 50 -15.4% 12 97
47% NORMAL
S&P 500 — 1Y change +30.8% -6.05 pp -21.0% +46.3%
85% ELEVATED
Gold — 1Y change +45.1% -5.17 pp -14.6% +92.1%
88% ELEVATED
Oil (CL) — 1Y change +60.4% -4.57 pp -44.8% +152.4%
83% ELEVATED
Copper (HG) — 1Y change +41.9% +3.55 pp -28.7% +102.3%
92% ELEVATED
DXY — 1Y change -3.3% +2.09 pp -10.3% +13.1%
18% LOW
10Y yield 4.42% +0.13 pp 1.19% 4.98%
87% ELEVATED
2s10s spread +0.46% -0.04 pp -1.08% +1.53%
64% NORMAL
HY OAS (credit) 2.79% -3.8% 2.59% 4.79%
13% CALM
M2 YoY (money supply) +4.6% -0.12 pp -4.6% +24.0%
70% QE — printing
Fed balance sheet — YoY -0.0% +0.48 pp -14.0% +20.7%
70% MILD QT
Indicator Current 30d Δ 5Y range Position in 5Y range 5Y %ile Status
US 1M 3.71% +0.05 pp 0.00% 6.02%
33% NORMAL
US 3M 3.70% +0.02 pp 0.01% 5.63%
35% NORMAL
US 6M 3.77% +0.06 pp 0.02% 5.61%
37% NORMAL
US 1Y 3.79% +0.11 pp 0.04% 5.49%
40% NORMAL
US 2Y 3.95% +0.17 pp 0.13% 5.19%
53% NORMAL
US 3Y 3.96% +0.19 pp 0.30% 5.03%
60% NORMAL
US 5Y 4.07% +0.16 pp 0.65% 4.95%
71% NORMAL
US 7Y 4.24% +0.14 pp 0.95% 5.00%
80% ELEVATED
US 10Y 4.42% +0.13 pp 1.19% 4.98%
87% ELEVATED
US 20Y 4.97% +0.09 pp 1.74% 5.30%
97% EXTREME HIGH
US 30Y 4.98% +0.08 pp 1.69% 5.11%
99% EXTREME HIGH
US 2s10s spread +0.46% -0.04 pp -1.08% +1.53%
64% NORMAL
US 10Y - 3M +0.72% +0.11 pp -1.89% +2.27%
76% NORMAL
US 5Y real +1.40% +0.05 pp -1.91% +2.59%
46% NORMAL
US 7Y real +1.67% +0.01 pp -1.50% +2.51%
58% NORMAL
US 10Y real +1.95% +0.00 pp -1.19% +2.52%
73% NORMAL
US 20Y real +2.44% +0.01 pp -0.76% +2.58%
95% ELEVATED
US 30Y real +2.69% +0.02 pp -0.59% +2.78%
99% EXTREME HIGH
US 5Y breakeven 2.69% +0.11 pp 1.86% 3.59%
85% ELEVATED
US 10Y breakeven 2.47% +0.11 pp 2.02% 3.02%
86% ELEVATED
30Y mortgage 6.37% +0.00 pp 2.77% 7.79%
48% NORMAL
Germany 10Y 2.91% +0.16 pp -0.54% 2.91%
100% EXTREME HIGH
UK 10Y 4.70% +0.27 pp 0.64% 4.70%
100% EXTREME HIGH
Japan 10Y 2.35% +0.24 pp 0.01% 2.35%
100% EXTREME HIGH
Eurozone 10Y 3.22% -0.02 pp -0.06% 3.72%
84% ELEVATED
HY OAS 2.79% -3.8% 2.59% 4.79%
13% CALM
IG OAS 0.78% -6.0% 0.73% 1.49%
11% CALM

Cross-Asset Performance

Total returns across global equity indexes, US sector ETFs, and commodities. Click any column header to sort within each group.

Asset Ticker 1D1W1M3M6MYTD1Y
Markets
S&P 500 (US)^GSPC-0.16%+1.95%+8.57%+6.61%+8.10%+8.11%+26.64%
Nasdaq 100 (US)^NDX-0.87%+3.75%+15.72%+15.67%+13.83%+15.11%+39.28%
Nasdaq Composite (US)^IXIC-0.71%+3.01%+13.91%+12.92%+11.16%+12.25%+39.45%
Dow Jones (US)^DJI+0.11%+0.94%+3.85%-0.85%+3.82%+3.53%+17.33%
Russell 2000 (US)^RUT-0.97%-0.08%+8.07%+6.08%+15.64%+14.54%+35.88%
DAX (Germany)^GDAXI+0.78%-3.12%+1.68%-2.87%-0.98%-1.42%+2.13%
FTSE 100 (UK)^FTSE+0.10%-1.57%-2.91%-1.88%+3.67%+3.46%+19.44%
CAC 40 (France)^FCHI-0.36%-4.19%-3.45%-4.35%-3.52%-2.43%+0.99%
Euro Stoxx 50 (Eurozone)^STOXX50E+0.42%-3.22%-1.22%-3.36%+0.79%+0.63%+7.69%
Nikkei 225 (Japan)^N225+0.84%+6.32%+11.98%+9.75%+23.91%+25.69%+65.71%
Hang Seng (Hong Kong)^HSI+0.15%+0.67%+2.84%-3.22%-1.98%+2.96%+14.19%
CSI 300 (China)000300.SS+1.02%+2.49%+7.58%+6.04%+7.59%+7.96%+28.29%
Sensex (India)^BSESN+0.07%-4.30%-2.91%-11.43%-11.67%-12.45%-8.06%
Bovespa (Brazil)^BVSP-0.86%-3.43%-8.61%-3.00%+14.32%+11.93%+32.06%
US Sectors
TechnologyXLK-1.51%+5.78%+22.84%+22.90%+19.59%+21.69%+53.89%
Communication SvcsXLC+0.24%+0.20%+1.68%-1.46%+1.45%-1.58%+16.79%
Cons. DiscretionaryXLY-0.90%+0.19%+4.78%-0.03%-1.24%-0.94%+11.35%
Cons. StaplesXLP+1.28%+0.45%+2.51%-3.11%+9.05%+8.70%+4.21%
FinancialsXLF+0.78%-0.02%+1.60%-3.68%-3.06%-5.82%+1.40%
Health CareXLV+1.96%+0.38%-0.99%-6.10%-3.21%-5.78%+7.27%
IndustrialsXLI-0.39%+1.13%+1.65%+0.25%+13.04%+12.40%+24.27%
EnergyXLE+0.70%-3.16%+1.11%+7.45%+25.79%+28.76%+36.13%
MaterialsXLB-0.23%+1.18%+0.35%-1.46%+19.14%+14.97%+20.53%
UtilitiesXLU+0.11%-2.54%-3.77%+2.24%+0.75%+5.86%+13.31%
Real EstateXLRE+0.02%+0.93%+4.11%+4.06%+6.91%+10.48%+7.03%
Commodities
GoldGC=F+0.54%+0.44%-0.84%-7.27%+11.85%+8.72%+45.13%
SilverSI=F+2.74%+13.87%+15.81%+4.43%+64.00%+24.71%+166.11%
PlatinumPL=F+1.93%+4.98%+4.32%+0.60%+32.58%+5.72%+117.03%
CopperHG=F+2.41%+8.22%+11.13%+11.63%+30.48%+17.96%+41.86%
WTI CrudeCL=F-0.05%+7.41%+3.08%+58.02%+74.61%+77.86%+60.41%
Brent CrudeBZ=F+0.19%+6.62%+8.67%+55.58%+72.17%+77.44%+62.04%
Natural GasNG=F-0.95%+3.15%+7.19%-10.86%-37.88%-23.60%-22.79%
CornZC=F+2.94%+6.24%+9.26%+12.51%+10.51%+9.26%+10.32%
WheatZW=F+2.44%+12.42%+17.00%+26.80%+27.10%+34.37%+35.84%
Cryptos
BitcoinBTC-USD+0.31%-0.86%+8.38%+20.50%-20.59%-7.75%-22.50%
EthereumETH-USD+1.32%-1.96%-2.78%+18.76%-32.47%-22.32%-14.01%
SolanaSOL-USD+0.30%+6.09%+9.13%+19.32%-38.30%-24.03%-48.61%
XRPXRP-USD+1.46%+2.27%+5.84%+6.50%-38.96%-20.81%-43.67%
BNBBNB-USD+2.22%+4.90%+10.45%+11.88%-28.72%-21.31%+2.06%
CardanoADA-USD+1.03%+2.62%+10.11%+7.10%-49.80%-17.77%-67.09%
DogecoinDOGE-USD+3.34%+1.12%+20.78%+24.87%-33.16%-3.07%-52.87%
Today VIX = 17.9 · long-term median = 17.6. Each row is a trigger threshold; first crossing only (cooldown 10 days). Dk = median VIX k trading days after the trigger fires. Cell tints: orange = still ≥ threshold, blue = at/below long-term median. HL = days for the median path to fall halfway between start and LT median. <Th = days until the median path drops below the threshold itself.
Threshold N events D0 med D1D5D10D20D40D60 HL <Th
≥ 122312.311.912.212.112.312.813.201
≥ 146214.614.113.913.613.914.014.202
≥ 156315.615.615.414.714.514.913.906
≥ 166816.716.215.615.214.715.014.304
≥ 187918.618.617.416.716.716.516.733
≥ 208220.719.818.717.918.417.017.641
≥ 226722.922.620.721.220.119.318.1132
≥ 256326.025.225.624.122.921.621.5312
≥ 285028.928.927.026.725.524.122.6272
≥ 304431.231.227.428.227.024.223.2263
≥ 352238.435.131.831.829.227.022.5152
≥ 401441.138.236.136.934.429.524.8251
≥ 451045.842.137.335.138.532.125.9151
≥ 50552.346.152.749.743.237.128.8491
≥ 60269.763.969.864.452.744.032.2417
≥ 70374.357.872.061.047.356.748.5211
≥ 80380.972.755.359.944.945.047.1191
Today SPX = 7,401 · drawdown from trailing 1Y high = -0.2%. Each row is a drawdown trigger (% below the trailing 252-day high — proxy for the previous pivot high). First crossing only: a fresh episode requires the previous 60 days to be above the threshold. Dk = median forward SPX % return k trading days after the trigger fires. Cell tint: green = positive forward return, red = negative. Rec. = days until the median forward return first becomes positive (recovery to trigger price). Hit60 = share of historical events where SPX was above trigger price 60 trading days later.
Drawdown N events D5D10D20D40D60D90D120 Rec. Hit60
-2%14+0.3%+0.5%+0.9%+3.2%+5.4%+5.5%+6.2%179%
-3%26+0.7%+1.2%+2.0%+3.9%+3.0%+2.4%+3.4%165%
-5%37+0.9%+1.2%+2.9%+4.1%+5.0%+5.9%+7.1%178%
-7%29+1.3%+2.7%+2.9%+4.6%+6.9%+8.4%+8.7%176%
-10%17+2.9%+0.2%+2.6%+1.2%+6.3%+8.0%+9.9%171%
-12%13-0.2%+0.8%+2.8%+3.0%+4.5%+6.5%+13.3%262%
-15%10+3.8%+3.0%+5.2%+1.7%+10.1%+12.7%+18.7%190%
-20%5+0.1%+2.9%+1.4%+6.9%+6.8%-2.2%-4.3%160%
-25%6-0.7%+0.1%+3.3%+5.7%+3.8%+3.5%+0.6%167%
-30%5+0.6%+1.9%+4.9%+6.5%+9.4%+10.0%+12.5%560%
-40%1+4.0%-0.2%-0.6%-3.7%+2.7%-14.4%-8.3%2100%
-50%2+7.8%+12.0%+15.2%+16.8%+15.5%+18.4%+30.5%1100%
Today SPX = 7,401 · trailing 252-day rally = +30.8%. Each row is a rally trigger (trailing 252-trading-day SPX return reaching that level). First crossing only: a fresh rally requires the previous 60 days to be below the threshold. Dk = median forward SPX % return k trading days after the trigger fires. Pullback = days until the median first turns negative (consolidation begins). Hit60 = share of historical events where SPX continued up beyond the trigger 60 trading days later.
Run-up N events D5D10D20D40D60D90D120 Pullback Hit60
+3%6+1.2%+1.0%+2.5%+4.3%+8.2%+6.7%+10.3%100%
+5%8-0.6%+1.3%+1.9%+3.3%+4.5%+5.0%+7.3%175%
+7%9+0.6%+1.4%+1.8%+3.8%+4.2%+3.9%+7.9%178%
+10%14+0.4%+0.6%+0.5%+2.3%+2.4%+2.0%+5.9%71%
+12%16+0.7%+1.2%+1.1%+2.2%+2.1%+2.2%+5.1%175%
+15%19+0.3%+0.4%+0.6%+2.7%+2.8%+3.3%+6.3%74%
+20%17+0.2%+0.4%+0.8%+3.5%+4.0%+6.1%+8.2%682%
+25%18+0.0%-0.2%+1.2%+3.5%+1.6%+6.5%+6.9%372%
+30%16+0.0%+0.3%+1.2%+2.3%+3.3%+5.7%+5.5%662%
+40%7+0.4%+1.1%+2.2%+2.3%+1.6%-0.7%-4.4%4657%
+50%3+1.3%+0.8%+4.7%+6.1%+5.1%-1.0%-3.6%967%
+75%0